One of the brightest, at the same time and sad impressions the woman receives, having left the darling. At such moments often it seems that life is ended and lost the sense. But fortunately it is possible to endure parting with the beloved after all if to want and help itself.
It is required to you
- books or movies,
- the subscription in a gym.
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Do not hurry to forget the relations and feelings. As if you tried, has to pass certain time completely to throw out from heart of the person who became a stranger. Trying to accelerate approach of this moment, you can only do much harm to yourself and achieve absolutely opposite result – sufferings will become even more intolerable. Do not hesitate to cry, tears help emotions to come to light and to be adjusted on more positive wave.
Try to distract with the experiences. Parting – the most suitable time to meet friends to whom you paid not enough attention during your love affair. True friends for certain and will show an initiative to distract you from thoughts of parting, but let to them know that you not against communication.
Take the days with various occupations, try to take time to the maximum. Additional business hours, the new hobby – will approach any occupation which will capture you entirely and will not allow to remain alone with sad thoughts and experiences. Bring to yourself the domestic pet. Cares of the new friend will capture you and will distract from grief.
Take care of the own life. You for certain paid attention that the girl after a gap with the man becomes frequent finer, postroynevshy and looks perfectly. It just because separation time very successful to play sports, to descend in beauty shop. You will feel fresh and updated, and it will surely lighten mood. Watch favourite female movies, read a romance novel.
If you feel that how you tried and your friends to remove you from a serious condition, but anything it is impossible, address to the professional. There is nothing shameful in asking for the help the psychotherapist. He will be able to give to you the necessary advice and will tell suitable words. The main thing, do not become reserved, do not remain alone. Also try to help yourself independently, after all how people around if you do not want to leave a serious condition after separation, tried a little that will turn out.